- 49 Pages of detailed content
- Details on properly calculating your needed daily nutrition for optimizing your Shred results.
- A detailed supplementation schedule
- Workouts - Full video demonstrations of all workouts, making every technique visible
- 2 Phases clearly explained and broken down
Learn everything I use for achieving optimal Shredding results!
- There is a science behind shredding.
- As a world-renowned trainer, I’ve mastered my own techniques for eliminating body fat efficiently that doesn’t sacrifice your hard-earned muscle gains.
- This eBook is CRAMMED with everything needed for optimizing your shred results.