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    Raise The Standard Blog

    Are you looking to maximize your muscle growth? Push, Pull, Legs!

    Are you looking to maximize your muscle growth? Push, Pull, Legs!

    May 03, 2022

    A push-pull workout is a style of training that targets muscles based on whether they involve a pushing or pulling...

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    How To Change Habits That Are Limiting Your Success.

    How To Change Habits That Are Limiting Your Success.

    April 06, 2022

    Habits are crucial to our success. Whether it's waking up early, going to the gym, or being on time(pet peeve,...

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    7 Nutrition Tips To Change Your Physique! #FINDAWAY

    7 Nutrition Tips To Change Your Physique! #FINDAWAY

    March 30, 2022

    If you are looking to change your physique, whether it's building muscle or losing weight, you will need to get...

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    Creating Life Changing Habits for 2022

    Creating Life Changing Habits for 2022

    January 03, 2022

     Today, we will talk about how you can start getting on the right track to achieving your goals and putting...

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    Pre-Workouts: Over-Hyped or Helpful?

    Pre-Workouts: Over-Hyped or Helpful?

    July 28, 2021

    With products that are advertising “skin splitting pumps” and “alpha AF workouts” it’s no wonder many people ...

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    Fat Burners Don’t Burn Fat

    Fat Burners Don’t Burn Fat

    June 15, 2021

    Seems like a dumb title right? Wrong! It’s a dumb product name. Realistically fat burners are named as ...

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    BCAAs = Big Waste O’Money

    BCAAs = Big Waste O’Money

    June 09, 2021

    Probably one of the most highly advertised supplements of the modern world. Branch Chain Amino Acids have ...

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    How Do I Know How to Train in the Gym?
    fitness

    How Do I Know How to Train in the Gym?

    June 02, 2021

    Short answer is if you’re asking this question you probably don’t have the right knowledge yet to do this on...

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    Creatine Aren’t Steroids and Here’s Why

    Creatine Aren’t Steroids and Here’s Why

    May 24, 2021

    Ohhh creatine. I remember one time in highschool someone told me that creatine was like taking steroids. More ...

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    Green Juice: Hyped or Useful?
    diet

    Green Juice: Hyped or Useful?

    May 20, 2021

    You’ve probably heard about green juice from either TV or your favorite Instagram fitness person. Maybe that’s ...

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    Determination > Motivation
    fitness

    Determination > Motivation

    May 12, 2021

    Having motivation is fantastic, but it comes with one caveat: it’s fleeting. We all know what this feels ...

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    Everyone Should Aim for Muscle Growth
    fitness

    Everyone Should Aim for Muscle Growth

    May 06, 2021

    I think this is probably a more popular idea these days, but if you're not convinced, let me bring up...

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    Why I Hate HIIT Cardio

    Why I Hate HIIT Cardio

    April 29, 2021

    Alright hate is a strong word and realistically it was to get you interested enough to read this article ...

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