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Audit the Information You're Consuming — Your Mind Depends on It

We live in a world of constant input — content, opinions, news, noise.
It never stops.

You can access anything in five seconds.
But here’s the real question:
Should you?

Because what you consume — and who you surround yourself with — is either building your mindset…
Or breaking it down.


Protect Your Mind Like Your Life Depends On It

(Because it does)

Garbage in = Garbage out.
It’s not just what you eat.
It’s what you read. What you watch. What you hear.
And who you let close.

The People Around You Are Inputs Too

Are they speaking life or draining it?
Do they push you forward — or pull you back with drama, gossip, and negativity?

If all they feed you is fear, judgment, or distractions...

You owe it to your future self to make a change.

Because here’s the truth:
You can’t build a strong future with weak voices in your ear.


This Is About Integrity to Your Vision

You say you want to grow.
You say you want to rise.
Then be bold enough to cut the inputs that threaten it.

That means:

  • Unsubscribing from content that poisons your perspective

  • Creating boundaries with people who distract you with drama

  • Being intentional about what — and who — you let in

This isn’t selfish.
It’s self-respect.


PS – If you wouldn’t let someone vandalize your house,
don’t let them trash your mind.

Your future self is counting on you to protect the standard.

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